If any meal contains soy, and you selected soy as an allergy in your meal plan, here's what you can expect:
Ingredient substitution:
- Tofu will automatically be replaced with Adashah - this is a lentil-based product with a similar texture to tofu! It will have a turmeric seasoning so will be more yellow in color than our tofu. It's also very high in protein.
Online - note the original meal name, but an additional allergy note below it:
Physical Packaging:
- Although your meal will have the standard meal label, there should be an additional purple sticker that includes your name and your soy allergen clearly listed so you can be sure your meal has been customized just for you to remove soy.
- The sticker may list multiple supported allergens (even if you don't have them linked to your account), but they may have been present in the recipe originally. Currently, our process is to remove ALL supported allergens present in a meal, so you can be sure your meal has NO supported allergens present.
- Example: If an original meal has both SOY & PEANUT allergens present, but you only have a SOY allergy, your modified meal will contain both NO SOY and NO PEANUT.
- This ONLY applies to the allergens we can support.
Here's a photo example of our new packaging and old packaging, respectively (which some meals may still arrive in):
Other allergy modifications you may see:
- If a sauce or item in a ramekin has been substituted with another option, the ramekin will have a black base & clear lid. These ramekins are 100% recyclable.
- For some breakfast & snack items that don't have a feasible replacement ingredient, such as a tofu scramble, you will receive a Breakfast or Snack Substitute Meal.
- Our breakfast substitute meal features a delicious Awakened Golden Goji Granola, hemp milk & fresh seasonal fruit or a seasonal muesli.
- Our tasty snack and dessert substitute Awake snack bar is made with the same delicious granola, sunflower butter, date paste, maple syrup & chia seeds.
If you have a question about substitute ingredients in an upcoming meal, please reach out to us at thistle.co/contact and we will find that information for you!
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