Our food is designed to help you reach your optimal weight, increase your energy levels, reduce bloat, improve digestion, and boost mental focus. Individual results depend on your regular diet outside of Thistle, how much weight you have to lose (or need to gain), and your level of physical activity, among other factors.
Given that most of our meals are between 400-600 calories, most individuals who eat only Thistle meals will lose weight as a subscriber. Snacks and juices are also available for those who require additional calories during the day to maintain their weight or active lifestyle.
Above all, our programs are designed to help you feel as clean as the foods and juices you are taking in!